Exercise & Physical Activity
Caloric expenditure by sport, Ainsworth Compendium of Physical Activities MET calculations, swimming, cycling, walking, and hiking.
Calories Burned by Exercise Calculator
Calculate energy expenditure across 18 standardized sports and gym activities
Walking Calories Calculator
Calculate calories burned walking at leisurely, moderate, or brisk paces
Running Calories Calculator
Calculate calories burned running at various speeds and intensities
Cycling Calories Calculator
Calculate calories burned outdoor cycling, road biking, or indoor stationary cycling
Swimming Calories Calculator
Calculate calories burned swimming freestyle, breaststroke, backstroke, or butterfly
Hiking Calories Calculator
Calculate energy expenditure hiking trails, cross-country, and with backpack loads
Stair Climbing Calories Calculator
Calculate energy expenditure on stairmaster machines or outdoor stairs
Jump Rope Calories Calculator
Calculate caloric burn from skipping rope at moderate to fast revolutions
Exercise MET Calculator
Calculate exact MET values and energy conversion from oxygen consumption
MET Calculator
Direct MET to calorie and MET-minute conversion utility
MET-Minute Calculator
Calculate cumulative physical activity volume in MET-minutes per week
Exercise Duration Calculator
Calculate workout duration needed to burn a specific calorie goal
Activity Calorie Calculator
Calculate total daily exercise calories burned across multiple activities